SBD怪獸講堂 S2 ep 1.
閃到腰？下背痛與你的量子糾纏？你需要構造改革！
https://youtu.be/hgL2LDnI9uM
🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️
McGill method Lv. I, II 研習心得
https://www.facebook.com/275349773318895/posts/439101103610427
組織受傷的原因
https://www.facebook.com/275349773318895/posts/456306335223237
脊椎能不能彎曲?
https://www.facebook.com/275349773318895/posts/520753858778484
核心訓練 - Dr. McGill big 3 exercise
https://www.facebook.com/275349773318895/posts/283845699135969
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